Despite working for more than 8 hours during the day, sometimes you will find yourself bored and sleepless at night. When this happens, most people choose to sit in front of their TV screens watching all kinds of movies and TV shows. But is this the only way you can pass time at night? This article tells you what to do when you’re bored at night.
What to Do When You’re Bored at Night Alone
Is sleeplessness keeping you awake at night, and you don’t have anything important to do? If so, you should look for fun things to do to boost your mood and perhaps help you find sleep. Here are some fun ideas that you can try.
1. Do Your Nails
Doing your nails when you are bored at night doesn’t need any professional manicure. You don’t even need to paint them. Just shape, file, and buff them. You will end up with a beautiful set of nurtured and refined nails.
2. Do a Facial
Instead of staring at your TV screen for hours at night, why don’t you give yourself a mini facial? It doesn’t have to be too complex. You can just cleanse, mask, tone, serum, and moisturize your face.
3. Read Something Inspiring
Studies have shown that reading something interesting at night helps to deal with insomnia quite effectively. You can read inspiring articles on websites or in magazines, books, and other readily available materials.
4. Do Yoga
If you love yoga, you just need to unroll your yoga mat and perform your favorite yoga moves. Moving your body for 10 to 40 minutes will help you to relax and find sleep quickly.
5. Take a Walk
If you live in a safe neighborhood, you should take a walk to catch some fresh evening air and take your mind off things. Turn your cellphone off or put it on silent while you are walking, or better yet, leave it at home.
6. Work on Your scalp
Your scalp really deserves some attention, especially if you have over six hours of free time at night. There are several affordable shampoos that you can use to take care of your scalp.
7. Take a Detox Bath
Pour some detox salts into your bathtub and soak up the ecstasy while softly supporting your body’s detox procedure.
8. Assemble a Puzzle
Instead of lazing around watching TV, you should do something that will challenge your brain like putting together a puzzle.
9. Write Several Little Love Notes
If you can’t find sleep, you can surely find some sweet words to say to your spouse. Just write a few simple notes and put them in your lover’s coat pockets, bags, or drawers. It’s a simple, sweet surprise that doesn’t take much effort.
10. Create a Gratitude List
You should always be deliberate about appreciating the beauty and good in people’s lives. Therefore, use your free time to make a list of the things you’re grateful for. You’ll be amazed how many they are.
Things to Do with Friends When Bored at Night
11. Play a Game
It’s so easy to isolate yourself with TV or computer when boredom strikes at night. But if you have friends around, there are better things you can do together to have fun. For instance, you can play a board game or any other pastime of your choice. Just gather everyone around, get some snacks, form teams, and play board games until you all feel sleepy.
12. Do a Sing-Along
You can team up with your friends to sing along to your favorite tunes. Just select your favorite playlist from one of the popular music apps and have a sing-along to the latest hits and your nostalgic classics.
13. Enjoy Ice Cream
If you live in a busy town or city, you can take a walk with your friends to your favorite ice cream joint for some refreshing ice cream. Whether you do it as the main event or as an add-on to a movie night or board game night, enjoying a ton of ice cream with toppings is a great way to kill boredom with your friends at night.
14. Go to a Movie
If you are looking for an exciting way to spend the night with friends when you are bored, you should consider going to the movies. It’s not just fun but passive. But you should choose a movie that everyone is dying to watch just to make sure that everyone enjoys the night.
15. Plan a Trip
If nothing is interesting to do in your area? Use the free time at night to plan an out-of-town trip with friends. Whether it’s a graduation trip or a birthday tour, make sure you consider everyone’s opinion.
Even if it’s a local trip, do enough research on your preferred destination and the best sights to see. Spend the night brainstorming where you want to go.
What to Do When Bored at Night in Your Bed
Laying in your bed wide awake thinking about what you can do to occupy yourself is the most boring feeling ever. It also happens when you’ve just had a long day and you’re feeling on edge and not ready for sleep. This leaves you desperate for something meaningful to do to help you relax. Here are some of the things to do in your bed when you are bored at night.
16. Listen to Music
Listening to a relaxing playlist, whether it’s classical or new will help you to wind down and find sleep. But you should avoid those heart-pumping melodies.
17. Bedtime Chat
Have a quiet end-of-the-day chat with your spouse or roommate. It will not only help you to relax and find sleep but it will also make your relationship stronger.
18. Light Stretching
If you can’t find sleep, you should use your free time to try a few light stretches to get your blood flowing.
19. Enjoy a Sleep-Friendly Snack
Kill nighttime boredom with a warm cup of milk, herbal tea, or a snack with natural sleep-promoting nutrients like cherries, mixed nuts, almonds, or sliced turkey.
Mindfulness meditation and other mental practices are known to promote sleep. They are also great for calming the mind and body down.
21. Open Up a Photo Album
If you are feeling restless in bed, it’s time to brush off the dust on your photo album and browse the photos for fun. It will also help you relax as you reminisce the happy moments.
22. Try Solitaire
Like puzzles, a quick solitaire game can be a suitable card trick for your sleep.
Like meditation, a little inaudible evening prayer will occupy and calm your mind.
24. Learn Languages
There are many free language apps that you can listen to on your smartphone. You can also do an online computer learning language game in your bed. Choose languages that you started in high school but have since forgotten, or try a more interesting language that you’ve never even heard of. It will not only keep you busy but also stretch your brain and learn new language skills.
25. Read School Books
Apart from fiction and comedy books, you can also keep yourself busy in bed with school books. This is a perfect way to remind yourself about what you read in biology, chemistry, or history. Reading makes your eyes tired, thus helping you to find sleep quickly.
26. Listen to a Podcast
Listening to a podcast is a perfect way to keep yourself busy in bed at night. Whether it’s a crime podcast, history podcast, or entertainment podcast, it will help you find sleep easily.
27. FaceTime Friends
If you’re bored in bed, FaceTime your friends or just give them a call if you can’t do a video. If your spouse or roommate is asleep, you can always talk silently.
Things to Do When Bored at Night at Home
28. Mend Some Clothes
Sewing will tire out your hands and calm your mind, allowing you to sleep quickly.
29. Batch Cooking
When the world around you is quiet and you’re sleepless, why not do some batch cooking? You can just try out new recipes, or do some batch cooking for the week ahead.
If you want to wear yourself out and find sleep quickly, try working out by putting on an exercise video at home. All you need is a pair of workout shoes, your living room, and a workout video. Find free workout videos online.
31. Watch a Movie
Scare yourself a bit by watching the latest crime thriller, or something engaging. Put your lights out to heighten the experience.
Whether you are alone or you have people, just put on your favorite music and dance all around the house. It might feel silly at first, but you’ll be able to kill the boredom and stress. It’s much better than staring at the wall or TV screen all night.
33. Do Some DIY
Whether it’s painting your cabinet, fixing a door, or rearranging your interior décor elements, many DIY projects can keep you busy around the house at night. But make sure you don’t wake your neighbors up with loud bangs.